An organized freezer containing labeled containers of frozen spinach, homemade stock, fruits, nuts, meats, and pre-made meals.
Nutritionist Guide grocery shopping

Martha Stewart: 6 Foods You Should Always Have in Your Freezer, According to Chefs

Expert-approved frozen items you should never be without. By Nashia Baker  Published on January 9, 2025 Stocking your freezer with essential items can streamline meal preparation and ensure you have nutritious options readily available. In this article on MarthaStewart.com, Maya Feller, MS, RD, CDN, and was one of three nutritionists to recommend six foods to always […]

Nutritionist Guide Gut Health

Why Work with a Registered Dietitian?

Learn the top benefits of working with a Registered Dietitian Nutritionist (RDN) for personalized, evidence-based nutrition advice tailored to your health goals.

Nutritionist Guide diabetes

Meet our team of Registered Dietitians!

Ready to serve! I am so pleased to introduce these trained and talented dietitians to the MFN team. Please take a moment to read their brief stories in their own words. We look forward to serving you as you meet your nutrition goals. Robin Nwankwo Introduce yourself? Hi, I am Robin Nwankwo, a 33-year registered […]