The Healthiest Foods May Already Be On Your Plate
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The Healthiest Foods May Already Be On Your Plate

This is a quick summary of my feature in The Chalkboard Mag. If you’d like to dive into the full article, you can read it here. The Healthiest Foods Might Already Be On Your Plate, According To Maya Feller Many people think eating well requires a complete overhaul of the foods they grew up with, […]

how to make vegetables taste good
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The Kitchn: 3 Clever Tricks for Making Vegetables Taste Amazing

This is a quick summary of my monthly column in The Kitchn. If you’d like to dive into the full article, you can read it here. 3 Clever Tricks for Making Vegetables Taste Amazing, According to a Registered Dietitian We all know we should be eating more vegetables, but for many people, the challenge comes […]

satisfying healthy snacks
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The Kitchn: Three Satisfying Snacks

This is a quick summary of my monthly column in The Kitchn. If you’d like to dive into the full article, you can read it here. 3 “So Satisfying” Snacks You Should Absolutely Grab on Your Next Grocery Run, According to a Registered DietitianSnacking has officially gone mainstream — in fact, more than 60% of […]

Middle-aged woman looking out the window and smiling. Menopause Series.
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Menopause: An Honest, Educational Conversation

Written by: Chisom Blessing Okoli, PhD Medically reviewed by: Maya Feller MS, RD, CDN There are some topics considered sacred, but that doesn’t mean they don’t need and deserve to be voiced. Today we’re talking about menopause and we’re doing it out loud, not a hush among friends or silently within. A menstruating woman who […]

Nutrition Facts labels on a food package, highlighting serving size, calories, and nutrient information.
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Kitchn: I’m a Registered Dietitian, and These Are the Only Things I Look for on Nutrition Facts Labels

How to Read Nutrition Facts Labels: A Comprehensive Guide In her first monthly contribution to Kitchn, Registered Dietitian Maya Feller explains how understanding how to read Nutrition Facts labels is essential for making informed food choices that align with your wellness goals.  These labels provide critical information about the nutritional content of packaged foods, including […]

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Diving into the root of Maya Feller Nutrition, our patient-centered practice

Answering Your Frequently Asked Questions! I am thrilled to be receiving so many questions about Maya Feller Nutrition, our start, our philosophy, and the details of our practice. I have compiled some of my answers to your questions here. I love to read your comments and feedback. Leave them here or catch me in my […]