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Written by: Chisom Blessing Okoli, PhD Medically reviewed by: Maya Feller MS, RD, CDN There are some topics considered sacred, but that doesn’t mean they don’t need and deserve to be voiced. Today we’re talking about menopause and we’re doing it out loud, not a hush among friends or silently within. A menstruating woman who […]
How to Read Nutrition Facts Labels: A Comprehensive Guide In her first monthly contribution to Kitchn, Registered Dietitian Maya Feller explains how understanding how to read Nutrition Facts labels is essential for making informed food choices that align with your wellness goals. These labels provide critical information about the nutritional content of packaged foods, including […]
Answering Your Frequently Asked Questions! I am thrilled to be receiving so many questions about Maya Feller Nutrition, our start, our philosophy, and the details of our practice. I have compiled some of my answers to your questions here. I love to read your comments and feedback. Leave them here or catch me in my […]
