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Time: 8 Ways to Stay Hydrated if You Hate Drinking Water
BY ANGELA HAUPT MAY 13, 2024 For all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking nearly enough H2O. “It’s a struggle,” says Vanessa King, a registered dietitian nutritionist with Queen’s Health System in Oahu, Hawaii. “We see thousands of people a month, and drinking […]
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GMA: What juice sodas, prebiotic beverages a nutritionist would actually drink and why
ByKelly McCarthy April 10, 2024 From Whole Foods to corner bodegas, fizzy juice drinks from fruity seltzers to reduced-sugar sodas that boast prebiotic and digestive support have exploded in popularity. But what are the actual benefits of these juices and sodas? Registered dietitian and nutritionist Maya Feller joined “Good Morning America” on Wednesday to weigh […]
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Newsweek: Oatmeal as Ozempic? What Dietitians Say About ‘Oatzempic’ Trend
Published Apr 06, 2024 By Alyce Collins With so many different fad diets to choose from, it seems like everyone is searching for a quick fix to shed the pounds practically overnight. From Atkins to the keto diet, we’ve seen it all, but now there’s another diet that’s gaining attention on social media: the “oatzempic” […]
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Today: Are blackberries better for you than blueberries? A handful offers these benefits
By A. Pawlowski April 2, 2024 Berries are nutrition powerhouses, full of antioxidants, fiber and vitamins. Blueberries get the most attention, but blackberries — which share their dark color — offer their own impressive health benefits. That “deep, deep, deep” bluish purple hue is an important signal of powerful nutrients, says registered dietitian Maya Feller […]