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By Dominique Fluker January 22, 2024 WE’VE TAPPED SEVERAL BLACK WOMEN NUTRITION EXPERTS TO LEARN HOW TO CREATE A HEALTHIER DIET FOR THIS YEAR AND BEYOND. When a new year comes around, you’ll find that many people want to uplevel their health, mainly their fitness routine and diet. However, many don’t know where to start […]
By Rose Maura Lorre PUBLISHED OCTOBER 16, 2023 Trick-or-treating on Halloween is arguably one of the best parts of being a kid. But for some children, including those with food allergies or diseases like diabetes, it can be challenging to navigate this candy-filled night. And that can make them feel excluded or, at least, majorly […]
By Adriana Fazio Many of which are donations or experiences, so they’re perfect for anyone who waited until now to start shopping (me). Maya Feller: Registered dietician and author of Eating From Our Roots “I’m encouraging people to make donations to the Jinny Chalmers Fund for Education Justice, an organization that carries on the work […]
It’s almost Valentine’s Day, so what better time to whip up a delicious and beautifully colored dish to share with the ones you love?! Ready in under 30 minutes, this delicious Estonian Raspberry Mousse features just six ingredients and is a perfect start or ending to your Valentine’s Day meal. Keep scrolling for this incredible […]
Looking for a fun and festive beverage for your family and friends this year? Don’t miss this Spooky Halloween Punch guaranteed to thrill your guests while providing them with some great nutrition. Featuring antioxidant-rich berries and pomegranate juice, these ingredients are rich in immune-supporting vitamin C and numerous minerals such as manganese, potassium, folate, and […]
How healthy is turkey? And what boosts or decreases its nutritional value? I shared my thoughts on the holiday bird in this piece for HuffPo: “While frying a turkey may seem like the method to avoid, the related safety risks are much more of a concern than the nutritional content itself,” Feller said. “The risk […]
