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Healthy swaps to satisfy your quarantine cravings

I paid a visit to GMA this morning to talk about why so many of us struggle with this mindless or emotional snacking during these times and some healthy alternatives.  Check out the video above!

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How to supercharge your immune system

I paid a visit to GMA to share some tips and secrets behind foods that can boost your immune system.  Check out the video above!

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The truth about food labels

I paid a visit to Strahan & Sara & Keke to set the record straight about multi-grain vs. whole grain, non-fat vs. regular milk and what “no sugars added” really means. Check out the video above!

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Snack Rescue: Are Fruit Chews Good for You? – Good Morning America

Transcript Successful parenting often comes down to having snacks at crucial moments, so little bags of goodies that don’t need to be refrigerated and promise 100 percent recommended daily allowance of vitamin C plus real fruit are a Godsend. Except, nutritionist Maya Feller says, when you read how much sugar these kinds of snacks usually […]