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Mindbodygreen: This West African Peanut Miso Stew Comes Together Quickly + Is Packed With Protein
By Maya Feller
January 23rd, 2023
By Maya Feller, M.S., R.D., CDN
January 23, 2023
This legume-rich stew provides a great source of plant-based protein as well as vitamins and minerals that support metabolic function and energy production thanks to the peanuts and black-eyed peas. It’s creamy with a hint of starch, and simply delicious. The rich flavors come together in a relatively short amount of time, making it a staple in your rotation.
