By Maya Feller
April 28th, 2023
The American Heart Association graded 10 popular diets such as paleo, keto and more based on its heart healthy guidelines.
By McKenzie BeardPublished Jan. 31, 2025 Expert Nutrition Advice on Seed Oils, Inflammation, and Balanced Eating The article dives into the growing online debate around seed oils — often referred to as the “Hateful Eight” — and their alleged connection to chronic illnesses. Influencers and public figures like Robert F. Kennedy Jr. have amplified concerns, […]
How to Read Nutrition Facts Labels: A Comprehensive Guide In her first monthly contribution to Kitchn, Registered Dietitian Maya Feller explains how understanding how to read Nutrition Facts labels is essential for making informed food choices that align with your wellness goals. These labels provide critical information about the nutritional content of packaged foods, including […]
Expert-approved frozen items you should never be without. By Nashia Baker Published on January 9, 2025 Stocking your freezer with essential items can streamline meal preparation and ensure you have nutritious options readily available. In this article on MarthaStewart.com, Maya Feller, MS, RD, CDN, and was one of three nutritionists to recommend six foods to always […]
BY ANGELA HAUPT MAY 13, 2024 For all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking nearly enough H2O. “It’s a struggle,” says Vanessa King, a registered dietitian nutritionist with Queen’s Health System in Oahu, Hawaii. “We see thousands of people a month, and drinking […]
