58 ITEMS.
We’re in the heart of fall, which means we’re at the beginning of cold and flu season. And after a year and a half of fighting a global viral illness, I wanted to share with you a recipe that is full of ingredients known to support your immune health: my Carrot Ginger Turmeric Soup with […]
Over the last few weeks, we’ve spent some time discussing the importance of sustainable aquaculture and, specifically, the health benefits of eating salmon. Today, to wrap up our deep dive into salmon-based dishes, I want to share my recipe for Blackened Salmon with Mango Chow. This will be, without a doubt, the easiest and most […]
Recently, I shared with you my fall-favorite recipe for Spicy Salmon Chowder. I love it for many reasons, one of which is the health benefits from eating salmon. So, today I’d like to share another salmon-based recipe: Smoked Salmon Buljol with Plantains. This is a much-loved recipe of mine—one that I grew up eating and […]
Here’s a recipe brought to you straight from my home kitchen: gluhwein! This traditional German beverage is a spiced wine (or mulled wine) that’s absolutely perfect for this time of year. In German, gluhwein translates to “glow wine,” and it’s representative of making you feel a warm glow during cooler fall and cold winter months. […]
Looking for a fun and festive beverage for your family and friends this year? Don’t miss this Spooky Halloween Punch guaranteed to thrill your guests while providing them with some great nutrition. Featuring antioxidant-rich berries and pomegranate juice, these ingredients are rich in immune-supporting vitamin C and numerous minerals such as manganese, potassium, folate, and […]
The weather’s starting to get a bit cooler, so now is a great time to expand your soup, stew, and chowder recipe selection to include this delicious Spicy Salmon Chowder recipe! Salmon has a rich nutritional profile, including serving as a great source of protein, omega-3 fatty acids, B vitamins, selenium, potassium, and more. And if […]
While my husband grew up making bread from scratch, something my grandmother also did, as an adult, I’ve learned to bake homemade bread. Being me, I’ve become creative with the ingredients. And my latest creation is this Sourdough Blueberry Zucchini Bread, which tastes absolutely incredible! There’s nothing quite like the taste or smell of it […]
I was featured as one of the Black Nutritionists to Follow in this piece for Shape Magazine “I came into nutrition when I was training for the 2005 Boston Marathon,” Feller tells Shape. “After many miles, I found myself thinking about the meals I was eating and the impact on my training.” Now, Feller is […]
I contributed this Tuna Casserole recipe to Eataing Well. I have worked with many low-income families and I am well-versed in the realities of putting food on the table that is healthy, tastes good, isn’t time-prohibitive and is affordable. A traditional tuna casserole provides both protein and carbohydrates to keep you full, and is kid-friendly […]
I created this recipe for Eating Well. Get your daily quota of veg by swapping your a.m. oatmeal for a big bowl of greens.
This tangy and sweet Cranberry Orange Compote is the perfect side for your holiday dishes or even a great spread on your favorite toast. It’s packed with antioxidant filled ingredients and topped with lemon zest to boost the flavors. This recipe is one of my contributions to the “Cook With Us” series from Well+Good.
This recipe is one of my contributions to the “Cook With Us” series from Well+Good.
This recipe is one of my contributions to the “Cook With Us” series from Well+Good.
This quick and easy recipe is packed with anti-inflammatory omega-3 fatty acids. This recipe is one of my contributions to the “Cook With Us” series from Well+Good.
