About Keisha
Keisha strongly believes in the body’s ability to heal with proper nutrition and conducive environmental conditions. She endorses a holistic, client-centered, food-first approach to nutrition education and encourages the development of mind-body-environmental wellness. Outside the office, Keisha enjoys entertaining audiences across the tristate area as a professional singer.
Areas of Expertise
✅ Healthy Recipes
✅ Nutrition Advice
✅ Culinary Tips
✅ Meal Prep Strategies
Education & Credentials
🎓 Degrees:
Bachelor of Science Food and Nutrition, Brooklyn College 2022
Nutraco Dietetic Internship, 2022 Cohort
Nutrition Myth to Bust
Coconut oil is an unhealthy oil. Coconut oil is 50-60% medium chain triglycerides (MCT) which makes it easy to absorb because no enzymes are needed. There are so many studies on the therapeutic properties of coconut oil that outweigh the adverse effects of saturated fat.