What 21 Nutritionists Eat When They’re Stressed

I was one of the 21 Nutritionists consulted for this piece on eatthis.com about what I eat (or drink!) when I’m stressed:

“I love lavender tea and have used it as a remedy for busting stress for years. Lavender has long been known for its therapeutic properties including relaxation by calming the central nervous system. The combination of the aromatherapy from the hot cup and the internal feeling of overall relaxation makes lavender tea my go-to beverage in times of stress.”