GMA: What juice sodas, prebiotic beverages a nutritionist would actually drink and why

ByKelly McCarthy
April 10, 2024

From Whole Foods to corner bodegas, fizzy juice drinks from fruity seltzers to reduced-sugar sodas that boast prebiotic and digestive support have exploded in popularity.

But what are the actual benefits of these juices and sodas?

Registered dietitian and nutritionist Maya Feller joined “Good Morning America” on Wednesday to weigh in on the canned beverage consumption trend.

“Flavored sparkling water like Spindrift is literally seltzer water and a splash of real fruit [juice, with] no sugar added or sugar substitutes,” Feller said. “[Juice sodas] can have cane sugar and other juice concentrates.”

Read the article on goodmorningamerica.com