Expert-Approved Ways To Support Your Immunity

As many people in the U.S. gradually start to head back into public life following months of quarantine, the coronavirus is still very much a threat in this country.  I joined some other doctors and nutritionists to share my game plan for supporting the body’s natural immunity in the coming weeks and months:

In her episode of the mindbodygreen podcast, Maya Feller, R.D., recommended supporting immunity by snacking on vitamin-C-rich clementines, eating fresh, raw ginger (for its antimicrobial properties), and adding garlic to everything.