Category: Inclusive Nutrition

Well and Good: Why Expanding Your Palate Can Help You Live Longer

August 8, 2023

By Michele Ross August 8, 2023 There’s no time better than the present to look into lifestyle habits that support long-term health. Naturally, being proactive is much more advantageous than doing damage control only once signs of unwellness kick in. That said, prioritizing restriction is definitely not on the menu du jour. “I like to...

EFOR Press, Inclusive Nutrition, Press

Men’s Health: The Secret to Eating Better Is Eating Broader

July 26, 2023

Diversity is the critical component your diet may be missing. By Dezi Abeyta July 26, 2023 IN THE WORLD of nutrition, there’s a rising trend toward embracing culturally diverse and...

Blog, Inclusive Nutrition

Introducing Juliette Blount, NP!

March 17, 2023

Closing the gap in racial and gender healthcare disparities This Women’s History Month, we wanted to highlight one amazing female-identifying practitioner who is working hard to close the gap in...

Blog, Grocery Shopping, Inclusive Nutrition

T-bone or Mickey D’s?

March 10, 2023

Considerations of “healthy” including shopping the full grocery store Here’s an example that I often use when discussing food shaming and the hierarchy our society assigns to food. In many...