Press | Page 49 of 59 | Maya Feller Nutrition

What 21 Nutritionists Eat When They’re Stressed

October 18, 2018

I was one of the 21 Nutritionists consulted for this piece on eatthis.com about what I eat (or drink!) when I’m stressed: “I love lavender tea and have used it as a remedy for busting stress for years. Lavender has long been known for its therapeutic properties including relaxation by calming the central nervous system....

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Celery Juice Is the Latest Trend Taking Over Instagram — But Should You Try It?

October 12, 2018

I offered by thoughts on nutritional benefits of Celery Juice in this piece for Bulletproof: But for most people, drinking celery juice in the morning doesn’t have any drawbacks. “If...

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5 Tips For Drinking More Water In 2 Weeks

October 8, 2018

I offered 5 tips for drinking more water in this piece for Bustle. 2. Keep A Glass Of Water Beside Your Bed “[Put] a water class at your bedside table so...

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What’s REALLY in Your Movie Theater Popcorn?

September 28, 2018

I offered my thoughts on movie theater popcorn in this piece for LiveStrong: Flavacol adds 190 milligrams of sodium to Cinemark’s junior bag of popcorn — fairly reasonable if you...

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What Are Tiger Nuts And Why Should You Eat Them?

September 27, 2018

I talked about the nutritional benefits of Tiger Nuts in this piece for Forbes: “Tiger nuts are lauded for their high resistant starch fiber content,” says Maya Feller, registered dietitian...

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4 Expert Ways to Take In More Water

September 13, 2018

I contributed to this piece about water and hydration for CleanPlates: If you’re not used to reaching for plain water, it can seem like a big leap to get up...

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The Best Time of Day To Eat Breakfast

September 4, 2018

I weighed in on The Best Time of Day To Eat Breakfast in this article for Women’s Health: TL;DR: You should eat breakfast within two hours of waking up—no matter...

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5 Expert Tips For Super Immunity

September 4, 2018

I provided some expert commentary for this article for Clean Plates on keeping your immune system healthy: Your mom was right (again): For good health, cut down on sweets and...

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5 Reasons Your Food Could Be Messing with Your Hormones

August 24, 2018

I provided some insight on hormone disrupting foods in this article on SHAPE.com: Some research shows that dietary phytoestrogen consumption may be linked to a decreased risk of cardiovascular disease, osteoporosis,...

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