What you eat and drink can make a huge difference in staying healthy during the coronavirus scare. I spoke to Inside Edition about why its important to stay hydrated and...
The year just began, but most people will give up their New Year's resolutions tomorrow, according to Strava, a social network for athletes. @mayafellerRD offers trendy diets to keep us...
I stopped by to give Strahan, Sara, and Keke some tips on how to swap out some of your favorite foods with some healthier options. Check out the video above!
Check out my latest appearance on GMA above! I talk about everything you need to start the new year strong. You can also check out my related article “Why easing...
I put together this grocery shopping guide to help you decide which foods are healthy to eat when you have diabetes and which foods you should eat less of. Plan,...