I paid a visit to Strahan & Sara & Keke to set the record straight about multi-grain vs. whole grain, non-fat vs. regular milk and what “no sugars added” really means. Check out the video above!
There have been studies that have shown a link between healthy eating and academic achievement. I stopped by GMA to talk about how can parents get an upper hand on...
I spoke to Well+Good about my at-home manicure routine: What began as a way to stretch out the length of her salon manicures (which: same) eventually evolved into a self-care...
Experts say adding certain foods to a balanced diet can offer countless benefits to the body. I spoke to to Cheddar’s Hena Doba and Tim Stenovec about how superfoods can...
A new study has found that there is no one size fits all when it comes to diets. I joined Cheddar News’ Vanessa Freeman to discuss why it’s important to...