What to know about 3 trendy diets for 2020: Prebiotics, plant-based and intermittent fasting

The year just began, but most people will give up their New Year's resolutions tomorrow, according to Strava, a social network for athletes. @mayafellerRD offers trendy diets to keep us on track. https://t.co/0ZZn9AXcy7 pic.twitter.com/mAGzVugcE8

— Good Morning America (@GMA) January 18, 2020

The year just began, but most people will give up their New Year’s resolutions tomorrow, according to Strava, a social network for athletes. I stopped by GMA to talk about some trendy diets to keep us on track.