By now, you all know that not only do I love food and eating, and I am eternally grateful to the growers, pickers, packers, and shippers who make it possible for wholesome, nourishing produce that we all love to show up at our farmer markets, grocery stores and then on to our tables. I was...
Ready to serve! I am so pleased to introduce these trained and talented dietitians to the MFN team. Please take a moment to read their brief stories in their own...
Answering Your Frequently Asked Questions! I am thrilled to be receiving so many questions about Maya Feller Nutrition, our start, our philosophy, and the details of our practice. I have...
Heart health and hypertension Here are a few more recommendations as this is the last article in our menopause series. One adjustment that can be made while keeping socioeconomics and...
Health Impacts of Aging vs Menopause Brain fog. Bones creaking. The same foods you love now upset your stomach. These are all common phrases echoed in circles of “grown” women....
Socio/Cultural Factors How a woman views or experiences menopause is a one-person, non-competitive sport; her processes in the short and long haul are uniquely hers. How a woman views menopause...
A 4-Part Series We are finally talking about it out loud and less as a hush among friends or silently within. For those who menstruate, there isn’t enough discussion about...
Closing the gap in racial and gender healthcare disparities This Women’s History Month, we wanted to highlight one amazing female-identifying practitioner who is working hard to close the gap in...
Considerations of “healthy” including shopping the full grocery store Here’s an example that I often use when discussing food shaming and the hierarchy our society assigns to food. In many...