Blog | Page 3 of 36 | Maya Feller Nutrition

Today: What’s the best fruit for a long life? The No. 1 pick for some centenarians

March 22, 2024

It’s a staple in some Blue Zones diets and has been called the “fruit of long life.” March 19, 2024 By A. Pawlowski Papaya has a reputation for such a...

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Digestive Health Q&A with gastroenterologist Valerie Antoine-Gustave, MD

March 15, 2024

Gut health, digestion, microbiome, prebiotic, probiotic—these are all buzzwords we read and hear in our daily media intake. But what exactly is gut health? During Women’s History Month, I want...

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Martha Stewart: 10 Foods We Always Buy Canned

February 29, 2024

These canned goods taste just as good as their fresh counterparts. By Riley Wofford Published on February 29, 2024 Canned goods are a pantry staple for so many reasons: they’re...

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mindbodygreen: When Is The Best Time To Take Vitamins? A Scannable Guide

February 29, 2024

By Hannah Frye February 28, 2024 Stomach aches, nausea, and fatigue are a few of the side effects you might feel after taking your vitamins. However, taking your supplements at...

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goop: Which Milk Is Best for Your Body—and the Planet?

February 29, 2024

Written by: Denise John, PhD Published on February 29, 2024 Whether you’re navigating the dairy aisle or ordering a latte, choosing the best milk can be more complicated than we’d...

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Real Simple: Is Ghee Healthier Than Butter? Registered Dietitians Explain

February 19, 2024

By Kelly Vaughan February 19, 2024 There’s a hot debate between ghee vs. butter. Here’s everything you need to know about the two fats. Ghee and butter look similar, taste...

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Forbes: How To Clean A Water Filter Pitcher (And Why It’s So Important)

February 16, 2024

By Erica Puisis February 16, 2024 It’s easy to overlook the need to wash your water filter pitcher when you’re only ever filling it up with water. After all, how...

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Intentional Shopping …and A Surprise Announcement

February 9, 2024

People have asked about my shopping habits and my criteria for choosing restaurants I support. I am happy to share my process, but I also want to remind you that...

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Cosmopolitan: The 10 Superfoods Everyone Will be Talking About in 2024

February 6, 2024

By Samantha Leal Feb 5, 2024 Cherries are already taking over. Every year, it seems like there’s a hot new food trend that all the fitness and wellness influencers on...

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Huffpost: Read This If You Drink Ginger Ale To Soothe An Upset Stomach

February 2, 2024

By Kelsey Borresen Feb 2, 2024 If you had an upset stomach when you were a kid, there was one home remedy that parents, grandparents and other caregivers seemed to...