I contributed this piece to Today.Com about a new study from the British Journal of Medicine (BMJ) that suggests that eating a diet rich in vegetables and fruit may reduce the risk of type 2 diabetes by up to 50%. As a large case study that spanned 16 years and focused on more than 23,000...
The year just began, but most people will give up their New Year's resolutions tomorrow, according to Strava, a social network for athletes. @mayafellerRD offers trendy diets to keep us...
I weighed in about weight loss plateaus in this article for Women’s Health: “In the initial stages of weight loss, people may see that weight comes off rapidly because they are...
I weighed in on this story about changing your eating plans/habits for Bustle: If you’re experiencing discomfort from your eating plan or feel you’re not getting proper nutrition, Feller says...
I talked to Well+Good about how to stay regular in this article about constipation: Not to worry, toilet-challenged comrades, because there are a wealth of reasons that may explain the...
I weighed in on this piece about the Whole30 Diet for POPSUGAR: Is Whole30 Actually Good For You? In theory, it would be. One of the goals is to eliminate...
I talked to Business Insider about how to feel full on a vegan diet: Consume whole and minimally processed plant-based foods “Don’t fall prey to the standard American diet, by...