Why Am I Always So Hungry After a Workout?
I spoke to Cooking Light about we get get so hungry after we workout:
There are several reason you might feel like you could eat a horse after hitting the gym. The first: you went into the workout already hungry. “Many people go into workouts undernourished and come out ravenous,” says registered dietitian Maya Feller. But how, exactly, does that work?
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply