Today: Eating these foods for vaginal health can make you feel better overall

Enjoying probiotics, prebiotics and water supports whole body and vaginal health.

Aug. 10, 2023
By Meghan Holohan

When it comes to vaginal health, doing less is more. But there are some basic foods that can boost your vaginal health.

“Focusing on general self-care, drinking water, good hygiene practices, regular doctor’s visits, things like that typically (are) more than enough,” Abbey Sharp, a dietitian and founder of Abbey’s Kitchen tells TODAY.com. “If we want a specific part of our body to be healthy, we need to focus on our entire body system at large.”

Sharp encourages people to avoid taking supplements or using products that claim to “magically detox your vagina.” Enjoying a diet in a variety of probiotics, prebiotics and water can help support vaginal health.

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