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Dreaming of mastering your mushrooms, ruling those raspberries, or dunking on that daikon? These 15 cookbooks will lead the way. By Adam Rothbarth Produce is magical, and the farmers who harvest it are wizards. Whether you’re a professional chef or just a casual food enjoyer, there’s no denying the pleasure that comes with tasting a […]
If your thoughts are turning to leafy green salads and fresh vegetables from the garden, you’ll want to flip through the latest crop of plant-forward cookbooks for delicious ideas inspired by cuisines around the globe. According to the Culinary Institute of America and the Harvard T.H. Chan School of Public Health’s Department of Nutrition, “plant-forward” […]
These vegan delivery meals are so tasty and chock-full of nutritious plant-based ingredients. February 24, 2023 If you’re making the shift to a plant-based lifestyle, a vegan meal delivery service is a great way to simplify the transition. Or, if you’ve been vegan for quite some time and are looking for tasty recipes, a plant-based […]
Rice & Beans. Close your eyes and think about the first time you had rice and beans. Where were you and how old were you? I couldn’t tell you my exact age, however, I do know that peas and rice, a culinary cousin, were a staple in my family homes as a child. It’s no […]
When people are lactose intolerant, they are not able to tolerate the lactose in cow’s milk because it can be difficult for people to digest, resulting in side effects such as nausea, gas, cramps, bloating and diarrhea. Many adults develop lactose intolerance in later life, and this intolerance typically worsens over time and leads to […]
It’s time for a staple mixed vegetable stew recipe! When the weather begins to turn colder, I love to make hot soups, stews, and chowders. I mean, I love them year-round, but in the colder months they warm me to the core. Not only are they warm and nourishing, but they’re also a great way […]
Before you dive in headfirst, study this vegetarian diet plan from Shape Magazine. I offered my thoughts on the best ways to begin working towards a plant-based diet: While that strategy should make your transition easier, it can still feel overwhelming to take on a plant-based eating style completely on your own. That’s why Maya […]
I talked about my family’s food philosophy for this piece in The Thirty: My food philosophy for my family of four is to incorporate high-quality, seasonal, and fresh produce into our diets as often and as much as possible. Since I do cook most days of the week, we really try to eat everything we […]
When Brooklyn Borough President Eric Adams was diagnosed with type 2 diabetes, his life took a turn, but he thrived by embracing the power of healthy food. In the video above, I pay a visit to explain how there is power at the end of your fork.
I weighed in on this piece for Shape about fast flavor boosters: “Nutritional yeast is a food-grade inactive form of yeast that can be fortified with additional vitamins and minerals, or unfortified with the naturally occurring nutrient profile. The fortified versions of nutritional yeast are loaded with B vitamins—specifically B12, a nutrient that is very […]
I created this zucchini bread recipe for mindbodygreen that’s perfectly moist and just the right amount of sweet.
I offered my thoughts to mindbodygreen about the five best Pea Protein Powders that are full of natural ingredients and recommended directly by registered dietitians. …Organic pea protein powder from Garden Of Life comes in chocolate, vanilla, vanilla spiced chai, and unflavored varieties. “Generally, I prefer unflavored as I add fruits and veggies and nondairy […]
I weighed in on this piece about about Macadamia Nut Milk for mindbodygreen: “Macadamia nut milk is a great nondairy alternative to cow’s milk for people who are lactose intolerant, vegan, or looking to explore dairy-free options,” Maya Feller, M.S., R.D., CDN, says.
I offered my suggestions for some healthier options on the Starbucks menu in this piece for Pure Wow: “One of my go-to drinks at Starbucks is an unsweetened berry hibiscus tea. I love its tart and refreshing flavor, and it’s a great hydrating option without caffeine. Another favorite is an almond milk latte, extra hot, […]
