snacks Archives | Maya Feller Nutrition

Nutritionists Share Their Hack for Healthier Eating

June 25, 2020

I offered some nutrition hacks/tips in this piece for The Everygirl: “Amp up the crunch. Combine popcorn with roasted chickpeas for a satisfying snack, and if you want to get fancy, season the popcorn with herbs. Both popcorn and chickpeas are a good source of fiber. Another favorite snack of mine is a hardboiled egg...

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Tips for a Healthier Holiday Season

November 11, 2019

The holidays are a minefield when it comes to indulgent meals, flowing Champagne and skipped boot camp sessions. I joined some other nutritionists to talk to PureWow about some tips...

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9 easy healthy snacks to beat the mid-afternoon slump

July 22, 2019

The worst time of day: when your alarm goes off and you really have to get up for work. The second worst time of day: when 3 p.m. hits and...

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Hacks to Make Your Home Healthier, According to Moms

April 15, 2019

I weighed in on these tips for Shape to help you make sneaking in exercise and healthy food choices effortless: I like having nuts out in bowls—sometimes I’ll even spice...

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What to Eat if You Like Snacks More Than Meals

March 8, 2019

Ta talked to US News & World Report for this piece about healthy ideas for perpetual snackers: Maya Feller, a frequent nutrition contributor on Good Morning America, builds her carbohydrate-rich...

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8 Versatile Snack Ideas That Suit Most Dietary Restrictions

January 4, 2019

I talked to Cooking Light in this piece about healthy snacks and appetizers: This is an easy plant-based snack to make, and will provide your guests with protein, fiber, and...

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5 healthy snack hacks for the Super Bowl

February 1, 2018

I gave some thoughts to on how to keep your game day a bit healthier in this article for the New York Post: For a fiber boost, try chowing down...

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Snack Rescue: Are Fruit Chews Good for You? – Good Morning America

April 5, 2016

Transcript Successful parenting often comes down to having snacks at crucial moments, so little bags of goodies that don’t need to be refrigerated and promise 100 percent recommended daily allowance...

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Are Your Children Over Snacking? as Seen on Good Morning America

October 20, 2015

Tag: snacks