Southern Living: Can You Eat The Skin Of Delicata Squash?

By Aly Walansky
Published on October 17, 2023

Delicata squash is one of many members of the squash family enjoyed in so many fall dishes. WIth a tender skin that caramelizes beautifully, Delicata squash is hearty and full of flavor. Enjoy it roasted with a brisket or turkey, or as a star ingredient in stuffing. Whether simply roasted or paired with sausage and fresh herbs, it’s sure to be colorful and satisfying.

Is The Delicata Squash Skin Edible?

Yes, absolutely. While some vegetables are meant to have their skin peeled before enjoying or cooking, that is not always true. “The skin of the delicata squash can be delicious, especially when you first steam or slow roast at a lower temperature to start off until the flesh of the squash becomes soft and tender, and then turn up the heat until the skin caramelizes and is charred crisp,” says chef Marcel Vigneron.

Continue reading on SouthernLiving.com