Instant pot stewed red beans with black rice avocado

Short on time but want to make a delicious and nourishing dish that will delight your taste buds? Look no further!  This recipe takes a fraction of the time while delivering all the flavors of a slow-cooked dish.

Instant pot stewed red beans with black rice avocado 

Ingredients

2 tablespoons avocado oil 
1 yellow onion, thinly sliced
3 cloves of garlic minced
1 inch of ginger chopped
3 tablespoons of green seasoning
1 tomato roughly chopped
2 sprigs of thyme 
1 kabocha squash, cleaned and roughly chopped
1 can coconut milk
2 cups red beans
4 cups low-sodium vegetable broth
Fresh black pepper
1 habanero pepper
1 lime cut into eighths for serving
Black rice for serving 
Ripe avocado for serving 

Serves 8 people

Directions

1. Set instant pot to saute
2. Add oil, onion, garlic, ginger, green seasoning,  and tomato. Sautee for 3-5 minutes. 
3. Add thyme, squash, coconut milk, beans, vegetable broth, black pepper to taste, and habanero pepper. 
4. Cover and set the instant pot to pressure cook for 40 minutes
5. Serve with a slice of lime, black rice, and avocado