Blog | Page 34 of 36 | Maya Feller Nutrition

Homemade Chili: Recipes + Healthy Ingredients To Use

September 8, 2020

It’s chili season again! I offered some ideas on some healthy ingredients you can add that make your chili healthier: Since most chili recipes are more bean-focused than veggie-forward, adding...

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Maya Feller Talks Sugar and Inflammation

September 3, 2020

I contributed this piece to Women of Today about sugar and its relation to inflammation in your body: Sugar, Sugar, Sugar. It’s in the news and at the tip of...

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Maya Feller On Aging, Health + NAD+

September 3, 2020

I contributed this piece to The Chalkboard about aging and its relation to nicotinamide adenine dinucleotide (NAD+), a vital coenzyme found in all living cells. The human body is made...

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Diabetes Complications & Tips for Lowering Your Risks

September 2, 2020

When living with diabetes, the goal is level blood sugars (also called euglycemia). Keeping blood sugar highs and lows in check while striving to maintain targets can go far in...

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The Problem With ‘What I Eat in a Day’ Videos

September 2, 2020

‘What I eat in a day’ videos have become the subject of unending debates about whether influencers are modeling bad behavior or just ‘doing what feels right for them.’ I...

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How to Eat Healthy, According to 11 R.D.s

August 28, 2020

I was one of 11 R.D.s from a variety of backgrounds, personally and professionally, who offered our best tips on healthy eating that are flexible and empowering, instead of rigid...

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Genetics and Diet Are Connected via the Microbiome

August 27, 2020

I offered some insight in this piece about how your genes can help you find the best eating plan for your gut: Once you have an idea of what makes...

Press, Recipes

Recipe: Zucchini Bread (With Extra Veggies)

August 26, 2020

I created this zucchini bread recipe for mindbodygreen that’s perfectly moist and just the right amount of sweet.

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65 Habits That Can Help You Live A Longer Life

August 18, 2020

I was quoted in this Eat This, Not That compliation of health and wellness experts’ top tips to adopting healthy habits and some more easy ways you can live a...

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Diversifying Dietetics

August 17, 2020

Whether obvious or subtle, racial inequality and exclusion—and therefore a lack of diversity—always has existed in the dietetics profession. As of June 2020, in the United States, African Americans represent...