5 Best Wellness Shots

I spoke to delish to offer my thoughts on the most popular wellness shots on the market, what to expect when you take them, and whether they’re really worth it.

“I grew up eating Turmeric,” says Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition. “It’s used throughout the Caribbean, India, Southeast Asia, and the Middle East and has been used as a medicinal herb for centuries.” That’s thanks to a little component called curcumin, found in turmeric. “Curcumin is known to serve as an anti-oxidative and has anti-inflammatory properties,” Feller explains. “Curcumin may suppress pro-inflammatory pathways related to most chronic diseases.”