30 Low-Calorie Breakfasts to Keep You Full All Morning
I spoke to Prevention about some dietitian-approved, low-calorie breakfast ideas that will keep you full all morning long:
Banana almond butter toast: Sometimes, sweet and simple is all you need in the morning, especially if you’ve got about 5 minutes to make breakfast, says Maya Feller R.D., author of The Southern Comfort Food Diabetic Cookbook. Top high-fiber dark rye pumpernickel bread with a Tbsp of almond butter and banana slices for a nourishing and satisfying low-calorie breakfast.
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