3 tips for making healthy meals easier this summer

Tired of cooking all the time? I know how you feel. Take the pressure off and breathe life back into your meals with my tips on making healthy meals easier:

Months into quarantine living, it’s the height of summer and we’re collectively navigating a new normal that requires us to keep reacquainting ourselves with our kitchens and pantries. For some, dealing with cooking sparks more frustration than joy, and that frustration can be made worse by financial strain, stress and limited time — all of which can lead to a bad case of quarantine fatigue.

Has the COVID-19 pandemic worn you out or derailed your regular nutrition routine? Perhaps you’ve found yourself in need of a new perspective and a positive way of reframing your food choices without falling into the blame and shame game.