100 Best Anti-Aging Secrets

I was interviewed for this article on BestLife about anti-aging secrets to become a healthier, younger version of yourself:

“To age gracefully, I always encourage my patients to steer clear of excessive use of toxins like alcohol that increase free radical damage,” says registered dietitian Maya Feller, MS, RD, CDN of Maya Feller Nutrition. “Make the majority of your diets based on antioxidant-rich foods that supply free radical scavenging phytochemicals, vitamins, and minerals.”

Read the full article here.