My tips on germ-free grocery shopping
I spoke to the Daily Mail for this video about how to keep your grocery-shopping sterile and germ free!
Category: video
How to supercharge your immune system
I paid a visit to GMA to share some tips and secrets behind foods that can boost your immune system. Check out the video above!
The Best Foods to Eat to Avoid the Coronavirus
What you eat and drink can make a huge difference in staying healthy during the coronavirus scare. I spoke to Inside Edition about why its important to stay hydrated and...
What you need to know about the 30-day challenge
I paid a visit to GMA break down everything you need to know about the 30-day challenge. Check out the video above!
What to know about 3 trendy diets for 2020: Prebiotics, plant-based and intermittent fasting
The year just began, but most people will give up their New Year's resolutions tomorrow, according to Strava, a social network for athletes. @mayafellerRD offers trendy diets to keep us...
GMA: Swap your favorite foods with healthier options
I stopped by to give Strahan, Sara, and Keke some tips on how to swap out some of your favorite foods with some healthier options. Check out the video above!
Ease into your resolutions with easy tips for ‘a healthier 2019’
Check out my latest appearance on GMA above! I talk about everything you need to start the new year strong. You can also check out my related article “Why easing...
Complete List of Foods to Eat When You Have Diabetes—and What to Limit
I put together this grocery shopping guide to help you decide which foods are healthy to eat when you have diabetes and which foods you should eat less of. Plan,...
The healthy debate between cooked vegetables and raw vegetables
I stopped by GMA to test viewers’ veggie knowledge and explain how to get the most out of veggies. Check out the video above!
