The Healthiest Foods At Taco Bell

I join some other dietitians to offer some go-to healthy picks from Taco Bell in this piece for mindbodygreen:

I would customize the Spicy Tostada and have it with black beans, avocado, extra lettuce, extra tomato, and pico de gallo. Another option is to customize the Power Menu Veggie Burrito. I’d remove the cheese and go easy on the avocado ranch sauce (I love that you have the option to add just a little bit) and add pickled jalapeños, lettuce, and tomato. The key is to boost the original offering with extra veggies and make mindful and intentional choices around what you add or remove.