well+good Archives | Maya Feller Nutrition

Recipe: Cranberry Orange Compote

December 21, 2020

This tangy and sweet Cranberry Orange Compote is the perfect side for your holiday dishes or even a great spread on your favorite toast. It’s packed with antioxidant filled ingredients and topped with lemon zest to boost the flavors. This recipe is one of my contributions to the “Cook With Us” series from Well+Good.

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Recipe: Orange Citrus Chutney

December 21, 2020

This recipe is one of my contributions to the “Cook With Us” series from Well+Good.

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This Coconut Smoothie Bowl Is One of My Favorite Breakfasts

December 14, 2020

This recipe is one of my contributions to the “Cook With Us” series from Well+Good.

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Nutritious Shrimp & Crab Toast

December 7, 2020

This quick and easy recipe is packed with anti-inflammatory omega-3 fatty acids. This recipe is one of my contributions to the “Cook With Us” series from Well+Good.

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Recipe: Sweet Potato and Pumpkin Soup with Peanuts

December 2, 2020

This recipe from my cookbook was republished on Well+Good for their wonderful list of high-protein vegetarian dinner recipes created by chefs and dietitians: This soup is a go-to for Maya...

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Consequences of Not Drinking Enough Water

October 29, 2020

I weighed in on this water/hydration story for Well+Good: According to Maya Feller, RD, many people are unknowingly mildly dehydrated most of the time. “Sometimes when people hear ‘mildly dehydrated,’...

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The Benefits of Beetroot

September 22, 2020

I offered some insight to Well+Good about ways you can lessen the itchiness and stuffiness caused by allergies by adjusting your diet: “Beetroot can work as an antihistamine that quells...

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Genetics and Diet Are Connected via the Microbiome

August 27, 2020

I offered some insight in this piece about how your genes can help you find the best eating plan for your gut: Once you have an idea of what makes...

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Well+Good TALKS: The Future of Healthy Eating in 2020 and Beyond

July 16, 2020

I’ll be participating in this Well+Good talk on Tuesday, July 21st at 5 P.M. ET: Eating “healthy” looks a lot different than it did just six months ago, as the...

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