Tag: water

5 Tips For Drinking More Water In 2 Weeks

October 8, 2018

I offered 5 tips for drinking more water in this piece for Bustle. 2. Keep A Glass Of Water Beside Your Bed “[Put] a water class at your bedside table so that you either start the day with the glass or end the day with a glass of water,” says Feller. “For some people the end...

Press

4 Expert Ways to Take In More Water

September 13, 2018

I contributed to this piece about water and hydration for CleanPlates: If you’re not used to reaching for plain water, it can seem like a big leap to get up...

Press

OK, Does Drinking More Water Actually Help You Lose Weight?

June 18, 2018

I weighed in about water and weight loss in this article for POPSUGAR: “There is some research that supports the statement that drinking water prior to a meal may result in...