recipe Archives | Maya Feller Nutrition

Curry Crab and Dumplings recipe

April 28, 2022

Let’s take a quick trip to the Caribbean. Sounds nice, right? Unfortunately, this trip is in spirit only, as you’ll only be going as far as your kitchen today, but trust me—you’ll be glad you did! My friend, Patrick Bennett, owns the site Uncommon Caribbean, which features amazing authentic Caribbean recipes. And when I saw his...

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The Healthiest Lunches For Kids

August 6, 2020

Whether your child will learn virtually from home or be physically present in the classroom this fall, these healthy lunch ideas from myself and other registered dietitians are able to...

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A Red, White, and Blue Smoothie for Your Tastiest 4th of July

July 2, 2020

Smoothies are one of those amazing things that are delicious and good for you (if you make them the right way). And even better when you can blend one that’s...

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5 meals to make under lockdown that are inexpensive, delicious and healthy

May 14, 2020

In the age of coronavirus, we are all looking to minimize our trips to the grocery store while maximizing the items we put into the shopping cart. As a registered...

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14 Ginger Beer Cocktails

June 21, 2019

My recipe for a Ginger Beer Lemon Spritz that I posted a few days ago was featured in this article in Cosmopolitan! Ginger Beer Lemon Spritz: Fill a glass half...

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How to Make Ghee

December 11, 2018

I weighed in on this piece about Ghee for Real Simple: However, ghee does have a higher saturated fat content than butter. If ghee is consumed on a regular basis,...

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Skin-Loving Smoothies You Can Make With a Blender

May 7, 2018

Check out my Oatmeal Good Flora Builder smoothie recipe in this article for The Fashion Spot: “This mixture provides prebiotics, fiber, phytonutrients, antioxidants and electrolytes that help to cultivate healthy...

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