Tag: eat this not that | Maya Feller Nutrition

65 Habits That Can Help You Live A Longer Life

August 18, 2020

I was quoted in this Eat This, Not That compliation of health and wellness experts’ top tips to adopting healthy habits and some more easy ways you can live a healthier lifestyle and live a longer life: “More and more the demands of life are increasing, and multitasking is the norm. Some people may find...

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The Healthiest Lunches For Kids

August 6, 2020

Whether your child will learn virtually from home or be physically present in the classroom this fall, these healthy lunch ideas from myself and other registered dietitians are able to...

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5 Things That Can Happen When You Eat a Lot of Peanut Butter

June 8, 2020

I weighed in on peanut butter for this recent post from Eat This, Not That!: “Peanut butter is high in polyunsaturated and monounsaturated fats, and consumption of these may improve...

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The Best Healthy Foods to Buy for Your Kids Right Now

May 7, 2020

With school, summer camps, and daycares closed due to the coronavirus, some parents are coming to the blunt realization of just how tricky it is to keep your kids busy...

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20 Foods That Fight the Winter Blues

November 15, 2019

I talked to Eat This, Not That! about 20 Foods That Fight the Winter Blues: Popeye loves this tasty green for good reason. “Spinach is a good source of folate....

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What Is MSG, and Is It Bad for You?

August 23, 2019

I spoke to Anthea Levi about the controversial ingredient Monosodium Glutamate (MSG) in this piece for Eat This, Not That: “In the 1990s, the FDA had an independent scientific group...

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10 Best Protein Powders for Women

February 28, 2019

I offered my thoughts about the best Protein Powders for Women for this piece on Eat This, Not That!: “I’ve had a number of patients say that they can’t tolerate...

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Why Some People Love Spicy Food and Others Can’t Handle It

December 9, 2018

A offered some insight on spicy food lovers in this piece for Eat This, Not That!: Despite all that, many people truly enjoy spicy food, and many are able to...