diet Archives | Maya Feller Nutrition

The best foods to eat to reduce your risk of type 2 diabetes

August 12, 2020

I contributed this piece to Today.Com about a new study from the British Journal of Medicine (BMJ) that suggests that eating a diet rich in vegetables and fruit may reduce the risk of type 2 diabetes by up to 50%. As a large case study that spanned 16 years and focused on more than 23,000...

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What to know about 3 trendy diets for 2020: Prebiotics, plant-based and intermittent fasting

January 18, 2020

The year just began, but most people will give up their New Year's resolutions tomorrow, according to Strava, a social network for athletes. @mayafellerRD offers trendy diets to keep us...

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12 Ways To Beat A Weight-Loss Plateau

June 20, 2019

I weighed in about weight loss plateaus in this article for Women’s Health: “In the initial stages of weight loss, people may see that weight comes off rapidly because they are...

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Tips For A Healthy Postpartum Diet

April 10, 2019

It can be hard to find the time to focus on yourself after having a baby, but it is more important than ever to think your health. I joined Cheddar...

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Changing Your Eating Plan For Health Reasons Or Any Other Reason Is Completely Valid, Nutritionists Say

March 28, 2019

I weighed in on this story about changing your eating plans/habits for Bustle: If you’re experiencing discomfort from your eating plan or feel you’re not getting proper nutrition, Feller says...

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9 natural remedies for constipation that’ll do you a solid

March 28, 2019

I talked to Well+Good about how to stay regular in this article about constipation: Not to worry, toilet-challenged comrades, because there are a wealth of reasons that may explain the...

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Learn how to winterize your diet

February 22, 2019

I dropped by GMA to teach Michael and Sara how to eat properly to help their mood, skin, metabolism and immunity. Check out the segment below:

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Why Dietitians Don’t Recommend the Whole30 Diet

February 21, 2019

I weighed in on this piece about the Whole30 Diet for POPSUGAR: Is Whole30 Actually Good For You? In theory, it would be. One of the goals is to eliminate...

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11 tips for feeling full and satisfied on a vegan diet

February 20, 2019

I talked to Business Insider about how to feel full on a vegan diet: Consume whole and minimally processed plant-based foods “Don’t fall prey to the standard American diet, by...

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