Blog | Page 8 of 36 | Maya Feller Nutrition

Well + Good: 7 Incredibly Easy Ways To Help Yourself Stay Hydrated When Traveling

July 6, 2023

(Because Summer’s Going To Be a Scorcher) Michele Ross June 28, 2023 Have travel plans this summer? In addition to packing your itinerary with sights, bites, and other delights, there’s...

Press

Parents: Kindred’s 2023 Best Cities for Black Families Awards

June 29, 2023

These are Kindred’s top picks for places where Black families can find community, celebrate culture, and build generational legacies. By Leslie D. Rose Updated on June 23, 2023 So many...

Press

GMA: Nutrient-rich foods that may help with brain health and 2 recipes to make at home

June 29, 2023

By Kelly McCarthy June 20, 2023 June is national Brain Awareness Month and the start of summer is a great time to consider how our diet can potentially be beneficial...

Learn w/ Maya Feller, Menopause

Maya Minding Menopause IV: More Impact and Recommendations

June 2, 2023

Heart health and hypertension Here are a few more recommendations as this is the last article in our menopause series. One adjustment that can be made while keeping socioeconomics and...

Press

Healthline: How Flavanol-Rich Foods Could Help Boost Your Memory, Cognition

May 31, 2023

By John Loeppky May 31, 2023 Flavanol consumption may boost cognitive abilities in some older adults, according to research findings shared by a multinational team. Previous research has suggested a...

Press

National Geographic: The keto diet could have serious health consequences. Here are the facts.

May 30, 2023

By Loren Cecil May 30, 2023 Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake...

Learn w/ Maya Feller, Menopause

Maya Minding Menopause III-Impact and Recommendations

May 26, 2023

Health Impacts of Aging vs Menopause Brain fog. Bones creaking. The same foods you love now upset your stomach. These are all common phrases echoed in circles of “grown” women....

Press

Well + Good: The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in Healthy Aging

May 22, 2023

By Maki Yazawa May 22, 2023 According to a recent interview with Dan Buettner, a National Geographic reporter, longevity expert, and founder of the Blue Zones, there’s one thing all...

Breakfast, Press

Clean Plates: 7 Immune-Boosting Breakfast Recipes Nutritionists Love

May 20, 2023

by Lauren Harris-Pincus, MS, RDN May 20, 2023 No one likes being sick. As a teenager, I remember attempting to cure an unwanted cold with a tall glass of refreshing...

Learn w/ Maya Feller, Menopause

Maya Minding Menopause II

May 18, 2023

Socio/Cultural Factors How a woman views or experiences menopause is a one-person, non-competitive sport; her processes in the short and long haul are uniquely hers. How a woman views menopause...