Blog | Page 32 of 36 | Maya Feller Nutrition

How a plant-based diet saved Eric Adams’ life

October 29, 2020

When Brooklyn Borough President Eric Adams was diagnosed with type 2 diabetes, his life took a turn, but he thrived by embracing the power of healthy food. In the video...

Press

Consequences of Not Drinking Enough Water

October 29, 2020

I weighed in on this water/hydration story for Well+Good: According to Maya Feller, RD, many people are unknowingly mildly dehydrated most of the time. “Sometimes when people hear ‘mildly dehydrated,’...

Press

What To Eat First Thing In The Morning To Reduce Anxiety

October 28, 2020

What you do in the morning sets the tone for the rest of your day — and that includes what you put on your plate. I offered some insights to...

Press

The Health Benefits of Winter Squash

October 28, 2020

I weighed in on this article about winter squash for Consumer Reports: True to their name, winter squashes are ideal foods to have on hand during the cooler months. They...

Recipes

Recipe: Diabetes Friendly Barbecue Sauce

October 25, 2020

Want more recipes?

Press

Why Racism, Food Systems, and Our Health Are Deeply Intertwined—And How We Can Start To Untangle Them

October 22, 2020

I wrote this new piece for Well+Good about the history of food systems and the structures and systems that define social determinants of health: …The large majority of the research...

Press

Benefits Of MCT Oil

October 19, 2020

Whether MCT oil is a staple in your diet (keto followers, looking at you) or you’ve just stumbled upon it in a smoothie recipe or two, chances are you’ve had...

Press

These Are the Vitamins to Take for a Stronger Immune System

October 12, 2020

I offered my thoughts to The/Thirty for this piece about the vitamins we can take for a stronger immune system: While your body and immune system might have very specific...

Press

8 Reasons Greek Yogurt Is Good For You

October 7, 2020

I offered my insights about the health benefits of Greek yogurt in this article for Women’s Health: “I absolutely love the texture and taste of Greek yogurt,” says nutritionist Maya...

Press

Tips for Maintaining a Healthy Relationship With Food While Stuck at Home

October 6, 2020

Snacking isn’t a bad thing, as long as you’re reaching for the good stuff. I talked to Real Simple in for this piece about how to snack healthier while we’re...