Blog | Page 28 of 36 | Maya Feller Nutrition

Black Nutritionists to Follow for Recipes, Healthy Eating Tips, and More

February 22, 2021

I was featured as one of the Black Nutritionists to Follow in this piece for Shape Magazine “I came into nutrition when I was training for the 2005 Boston Marathon,”...

Press, Recipes

Tuna Casserole with Peas

February 22, 2021

I contributed this Tuna Casserole recipe to Eataing Well. I have worked with many low-income families and I am well-versed in the realities of putting food on the table that...

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Are Peanuts Healthy?

February 22, 2021

Are peanuts healthy? How do they compare, nutrition-wise, to other nuts? And does it matter how you eat them? To cut to the chase, yes, peanuts are healthy. And there...

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Why you should eat a bigger meal at lunch

February 19, 2021

I visited GMA to share some healthy ways to upgrade your lunches.

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Food swaps for better heart health

February 8, 2021

I paid a visit to to WPIX11 to highlight food swaps that can improve your heart health.

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Tips To Transform Day-Old Roasted Vegetables Into Something Legitimately Delicious

February 4, 2021

There are few feelings worse than opening up the fridge, excited about the spoils of your hours spent binge-watching The Bachelor and meal-prepping the night before, only to find that...

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Breakfast Salad with Smoked Salmon & Poached Eggs

February 4, 2021

I created this recipe for Eating Well. Get your daily quota of veg by swapping your a.m. oatmeal for a big bowl of greens.

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Is Popcorn Healthy?

January 31, 2021

Check out this piece from Glamour.com piece about popcorn! Still, we know from research that certain types of food increase our risk of developing diseases, and other types of food...

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My Recipe for a Good Life

January 15, 2021

Check this piece on Martha Stewart that offers some insight into my approach for eating healthfully—and a few of my favorite things, too. When she was growing up, the world...

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20 Foods That Fight the Winter Blues

January 6, 2021

I offered some insight in this article for Eat This, Not That! about the foods that may help to alleviate seasonal sadness: Popeye loves this tasty green for good reason....