5 Rules For New Vegetarians: Expert Tips For Meat-Free Living
I offered some insight about getting enough protein with a vegetarian diet in this this article for POPSUGAR: According to nutritionist Maya Feller, MS, RD, CDN, it’s a common myth that only a meat-based diet offers enough protein. “You can absolutely meet your protein needs when following a vegetarian or vegan diet,” she says. “A...
