well+good Archives | Page 2 of 3 | Maya Feller Nutrition

Carbohydrate facts and myths

May 29, 2020

Thanks so much to Emily Laurence for sharing my Instagram Post about carbs in her article for Well+Good. Be sure to follow Emily on Instagram @EmLaurence. https://www.instagram.com/p/CApjJYjF-qb/

Press

7 creative ideas for what to do with frozen fruit

May 18, 2020

I spoke to Well+Good about some delicious ways you can use frozen fruit to give your plate a boost of fiber and flavor: You might not think of snacking on...

Press

What is Mediterranean food? More than you probably think

January 31, 2020

Well + Good wrote up a recap of this week’s TALK Panel, where I offered my thoughts on the Mediterranean Diet and how to reap its nutritional benefits: “The Mediterranean...

Press

6 Trader Joe’s snacks nutritionists buy for themselves

January 13, 2020

I spoke to Well+Good for this piece about some of the healthiest options at Trader Joe’s: Just a Handful of Almonds: They are a great way to literally have a...

Press

Are carbs brain energy or health foe?

November 5, 2019

I weighed in on this article for Well+Good about carbs and how they affect your brain health: While many keto fans claim that their increased mental clarity is the result...

Press, video

My at-home manicure is the ultimate form of self-care

September 4, 2019

I spoke to Well+Good about my at-home manicure routine: What began as a way to stretch out the length of her salon manicures (which: same) eventually evolved into a self-care...

Press

What is Healthy Eating, Exactly?

August 19, 2019

You’d think a quest as straightforward as nourishing your body would be simple, but the deeper you go into the healthy food space, the more confusing it can be. I...

Press

9 easy healthy snacks to beat the mid-afternoon slump

July 22, 2019

The worst time of day: when your alarm goes off and you really have to get up for work. The second worst time of day: when 3 p.m. hits and...

Press

How to stay awake without caffeine

June 20, 2019

I spoke to Well+Good in this story about natural energy boosters: Reach for some ginger! “It increases energy production and circulation while reducing inflammation,” says Brooklyn-based registered dietitian Maya Feller, RD....

Tag: well+good