Tag: popsugar

10 Superfoods You’ll See Everywhere in 2020

February 13, 2020

I weighed in on this article for POPSUGAR about the top Superfoods that you’ll see everywhere in 2020: We’re all about little ways we can bump the protein content of our meals, and Maya Feller, MS, RD, CDN, author of The Southern Comfort Food Diabetes Cookbook, thinks hemp hearts deserve a top spot on that...

Press

Why Dietitians Don’t Recommend the Whole30 Diet

February 21, 2019

I weighed in on this piece about the Whole30 Diet for POPSUGAR: Is Whole30 Actually Good For You? In theory, it would be. One of the goals is to eliminate...

Press

OK, Does Drinking More Water Actually Help You Lose Weight?

June 18, 2018

I weighed in about water and weight loss in this article for POPSUGAR: “There is some research that supports the statement that drinking water prior to a meal may result in...

Press

5 Rules For New Vegetarians: Expert Tips For Meat-Free Living

January 30, 2018

I offered some insight about getting enough protein with a vegetarian diet in this this article for POPSUGAR: According to nutritionist Maya Feller, MS, RD, CDN, it’s a common myth...