Learn w/ Maya Feller | Maya Feller Nutrition

Enjoy the holidays without food guilt! Maya Feller, CDN, shares mindful eating strategies to help you stay healthy & balanced while indulging in yummy holiday dishes.

Mindful Eating During the Holidays: Tips from a Dietitian

October 28, 2024

Should we officially unveil the curtains for the holiday season? Word on the streets is that holiday preparations have begun in full swing. And if you don’t know this, you’ll hear it from us today—we love a wonderful holiday season at Maya Feller Nutrition. Notwithstanding, we have a thing or two to share that may...

Learn w/ Maya Feller

Hormonal Imbalance: Causes, Signs & How to Balance Them

June 26, 2024

We all have hormones. Whether you identify as male, female, or non-binary, finding ways to better understand your hormonal health is critical to your health and wellness journey. So, what...

Learn w/ Maya Feller

Boost Your Hydration: Science-Backed Tips for Staying Well-Hydrated

May 31, 2024

Maintaining adequate hydration is essential for overall health and well-being. Water is crucial in almost every bodily function, from regulating body temperature to supporting cognitive function. Many people struggle to...

Learn w/ Maya Feller

Mental Health Q & A with Dr. Stella B. Keitel, Clinical Psychologist & Co-Founder of Breaktide Coaching

May 10, 2024

Dr. Stella B. Keitel is a licensed clinical psychologist based in New York City. Well-versed in clinical and assessment forensic psychology, she was an acute care treatment team leader and...

Learn w/ Maya Feller

A Guide for Healthy Eating with Neurodivergent Individuals — for family and caregivers

April 26, 2024

Things to consider when meal planning for a family member or client who is neurodivergent. Neurodivergence is used to describe a variation in brain functioning. Conditions including autism, ADHD, and...

Learn w/ Maya Feller

Hair Loss? Skin Care? Brittle Nails? Reasons to seek out a Dermatologist! Q & A with Dermatologist/Founder Dr. Whitney Bowe.

April 1, 2024

Meet Dr. Bowe– an internationally renowned pioneer in her field and one of the most sought-after experts for national platforms like Good Morning America, The New York Times, The Wall...

Learn w/ Maya Feller

Digestive Health Q&A with gastroenterologist Valerie Antoine-Gustave, MD

March 15, 2024

Gut health, digestion, microbiome, prebiotic, probiotic—these are all buzzwords we read and hear in our daily media intake. But what exactly is gut health? During Women’s History Month, I want...

Learn w/ Maya Feller

Intentional Shopping …and A Surprise Announcement

February 9, 2024

People have asked about my shopping habits and my criteria for choosing restaurants I support. I am happy to share my process, but I also want to remind you that...

Learn w/ Maya Feller

Reflecting on Foodway

January 26, 2024

Spotlight on Alaska I’ve been thinking about starting a foodways series looking at the link between culture, food, and history. Here is the first conversation. Please send your thoughts and...

Category: Learn w/ Maya Feller