Blog | Page 4 of 36 | Maya Feller Nutrition

Reflecting on Foodway

January 26, 2024

Spotlight on Alaska I’ve been thinking about starting a foodways series looking at the link between culture, food, and history. Here is the first conversation. Please send your thoughts and...

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Hunter College Food Policy Center: Interview With Maya Feller, Dietitian

January 25, 2024

By Marissa Sheldon, MPH January 23, 2024 Maya Feller, MS, RD, CDN, is the founder and lead dietitian at Maya Feller Nutrition in Brooklyn, New York. She received her Masters...

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GQ: The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?

January 23, 2024

By Abbey Stone January 23, 2024 Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful. In its...

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Essence: The Weight Of It All: Here’s How You Can Set Healthy Nutrition Goals For The New Year

January 22, 2024

By Dominique Fluker January 22, 2024 WE’VE TAPPED SEVERAL BLACK WOMEN NUTRITION EXPERTS TO LEARN HOW TO CREATE A HEALTHIER DIET FOR THIS YEAR AND BEYOND. When a new year...

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Well + Good: The Real-World Impact of Weight Stigma and What It Looks Like in Everyday Life

January 20, 2024

By Ashley Broadwater January 20, 2024 General stigma, defined as “a set of negative and unfair beliefs that society or a group of people have about something,” is everywhere. You...

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Katie Couric Media: Looking To Reap the Benefits of Dry January? The Secret Is Not in the Sauce

January 16, 2024

By Maya Feller, MS, RD, CDN Published Jan 11, 2024 If you’re cutting back on alcohol this month, you should add these nutrients to your diet. While the idea that...

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Why work with a Registered Dietitian?

January 12, 2024

Start 2024 in clarity! We’ve all heard that information overload leads to fatigue and brain fog. We are all bombarded with misinformation – it’s wild on these social streets. One...

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U.S. News Reveals the 2024 Best Diets

January 3, 2024

Jan. 3, 2024 Mediterranean Diet tops list for seventh consecutive year. WASHINGTON, D.C. — U.S. News & World Report, the global authority in health rankings and consumer advice, today revealed...

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Discover: Should You Use Serotonin Supplements?

December 29, 2023

Supplements may be beneficial, but you may want to think twice about serotonin. Learn the side effects of serotonin supplements and the risk of serotonin syndrome. By Sara Novak Dec...

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So you are in your 20s…

December 8, 2023

Here are 6 reasons to care about your brain health Tip #1: Eat Enough Our first tip to maximize your long-term brain (and body) health is: eat enough! Your brain...