By Nandini Maharaj May 29, 2024 kra doesn’t have the best reputation. The green fruit (yep, it’s a fruit) is a little fuzzy, can be sort of slimy, and is...
By Caroline C. Boyle Published May 17, 2024 Papaya has long been regarded as containing healing properties. To this day, both the fruit and its leaves are used in traditional...
BY ANGELA HAUPT MAY 13, 2024 For all the hype surrounding status water bottles—looking at you, Stanley and Owala—it turns out many of us aren’t drinking nearly enough H2O. “It’s...
Dr. Stella B. Keitel is a licensed clinical psychologist based in New York City. Well-versed in clinical and assessment forensic psychology, she was an acute care treatment team leader and...
Things to consider when meal planning for a family member or client who is neurodivergent. Neurodivergence is used to describe a variation in brain functioning. Conditions including autism, ADHD, and...
ByKelly McCarthy April 10, 2024 From Whole Foods to corner bodegas, fizzy juice drinks from fruity seltzers to reduced-sugar sodas that boast prebiotic and digestive support have exploded in popularity....
Published Apr 06, 2024 By Alyce Collins With so many different fad diets to choose from, it seems like everyone is searching for a quick fix to shed the pounds...
By A. Pawlowski April 2, 2024 Berries are nutrition powerhouses, full of antioxidants, fiber and vitamins. Blueberries get the most attention, but blackberries — which share their dark color —...
Meet Dr. Bowe– an internationally renowned pioneer in her field and one of the most sought-after experts for national platforms like Good Morning America, The New York Times, The Wall...
By Hannah Singleton March 29, 2024 In nearly any conversation about the U.S. healthcare system, you’ll sense a growing frustration about things like long wait times for appointments, sky-high prescription...