Blog | Page 19 of 36 | Maya Feller Nutrition

mindbodygreen: Is There A Best Time Of Day To Take Turmeric? Here’s What To Know

August 27, 2022

By Emma Loewe August 27, 2022 Turmeric is an ancient plant with serious staying power. The golden root, a cousin of ginger, has been a staple in Ayurvedic traditions for...

Recipes

Oktoberfest Potato Salad

August 19, 2022

My Austrian friend, Marsa, makes hands down the best potato salad I’ve ever tasted. I was inspired by her flavor combinations, and used a sweet onion in place of a...

Recipes

Not Your German Grandma’s Cucumber Salad!

August 19, 2022

In my house, cucumber salad is synonymous with Oktoberfest. None of us are German, however, every year for the past 6 years my Swiss husband had chaired an Oktoberfest committee...

Recipes

Avocado, Quinoa and Kale Salad With Lemon Mustard Dressing

August 19, 2022

From time to time we have dietetic interns who are studying to become Registered Dietitians rotate through our practice at Maya Feller Nutrition. They support us with research, patient counseling...

Recipes

Groovy Grilled Shrimp with White Bean and Watercress

August 19, 2022

Recipes that combine buttery seafood and buttery beans are perfection in my opinion. And this recipe does just that. The shrimp is lightly seasoned before pan frying and enjoyed over...

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The Power of the Pistachio!

August 18, 2022

Let’s get to know the small green nut that is a plant based powerhouse. Pistachios are a member of the cashew family, native to the Middle East 1. Did you...

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How to Cut Back on Meat Without Sacrificing Your Protein Intake!

August 11, 2022

Been thinking about cutting out meat but are worried about not getting enough protein? In my practice I’ve learned that many people think they can’t get enough protein if they...

Recipes

Octopus Salad Recipe

August 2, 2022

Looking to expand your palate? One awesome way is to get acquainted with something that may be unfamiliar. Though it may not be the most common, there are plenty of...

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Struggling With Inflammation and Need Help? These Common Fruits Pack a Powerful Punch!

July 28, 2022

Want to know how you can reduce inflammation related symptoms such as bloat, fatigue, and achy joints and prevent chronic illness? Keep reading! Earlier this year we talked about Chronic...

Recipes

Heavenly! Honey Bilberry Greek Yogurt Popsicles

July 20, 2022

In the Northeastern part of the United States we are experiencing heat wave after heatwave and are all looking for ways to stay cool. We recently had Chef Ki as...