Celery Juice Is the Latest Trend Taking Over Instagram — But Should You Try It?
I offered by thoughts on nutritional benefits of Celery Juice in this piece for Bulletproof:
But for most people, drinking celery juice in the morning doesn’t have any drawbacks. “If a patient of mine said they wanted to drink one serving of plain celery juice on a daily basis, I would not discourage it as a part of a healthy balanced diet,” Maya Feller, MS, RD, CDN of Maya Feller Nutrition, says. “It’s a good source of vitamins and antioxidants with protective effects that may benefit overall health.” Plus, celery is low in sugar, so drinking it in juice form won’t make your blood sugar levels wonky like, say, drinking a serving of apple juice would.
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