This Coconut Smoothie Bowl Is One of My Favorite Breakfasts

December 14, 2020

Coconut Smoothie Bowl

Recipe by Maya FellerCuisine: Breakfast

It’s easy for breakfast to become repetitive, especially because the days all blend together right now. Consider it high time to switch up your 198-mornings-in-a-row oatmeal breakfast with this creamy coconut smoothie bowl I offered to Well+Good’s Cook with Us series. It’s the perfect combination of sweet and savory, and it’s something you can actually have at any time of day.

Ingredients

1, 15oz can full-fat coconut milk, frozen
1, 15oz can coconut cream, chilled
2 tsp. vanilla extract
1 tbsp maple syrup
2 tbsp chopped walnuts
2 tbsp chocolate chips
2 tbsp toasted coconut flakes
blueberries

Instructions

Freeze coconut milk in an ice cube tray
Remove frozen coconut cubes and set aside
Place frozen cubes, coconut cream and maple syrup into a food processor or blender. Blend until smooth.
Top with walnuts, chocolate chips, coconut flakes and blueberries

Recipe Video

This recipe is one of my contributions to the “Cook With Us” series from Well+Good.

Maya Feller

Maya Feller, MS, RD, CDN is the founder and lead dietitian at Maya Feller Nutrition. In her practice, her team provides medical nutrition therapy and nutrition coaching for cardiovascular disease, diabetes, mood disorders, developmental disabilities, disordered eating, and more. Maya believes in providing inclusive nutrition education from an anti-bias patient-centered, culturally humble approach to help people make informed food choices. Maya shares her approachable, food-based solutions with millions of people through regular speaking engagements, writing, her social platforms, and as a national nutrition expert on Good Morning America, is a Healthline Medical Advisor, and on the advisory board for SHAPE and Parents, as well as appearing on TODAY Show, Tamron Hall, and in The New York Times, mindbodygreen, Well+Good, Food Network, Martha Stewart, Real Simple, Good Housekeeping, Cooking Light, Eating Well, Prevention, Glamour, SELF, and more. She is the author of The Southern Comfort Food Diabetes Cookbook: Over 100 Recipes for a Healthy Life and Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World (goop Press, January 24, 2023).